Gentle Yoga and Yoga Nidra

When:
Sunday, Feb 02, 2025 5:00p -
6:00p

Where:
The Embody School
46 2nd Street
Cambridge, MA 02141

EventScheduled OfflineEventAttendanceMode

Admission:
$25

Hosted by:
...
embodyschool Spiridoula Politis

Categories:
Classes, Social Good, Sports & Active Life

Event website:
https://momence.com/s/111165762

Join Tonya for a sweet hour of gentle movement followed by a deep guided meditation. Yoga nidra, also known as yogic sleep, is a guided meditation technique that helps you enter a state of consciousness between waking and sleeping.


*Cancellations for workshops up to 48 hours before the event will result in a credit to your account, not a refund. No cancellations allowed within 48 hours of the event.

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