Gentle Flow Yoga with Eleonora
When:
Saturday, Aug 26, 2023 10:30a -
11:30a
Saturday, Aug 26, 2023 10:30a -
11:30a
Where:
Rowes Wharf Plaza
Atlantic Avenue & High Street
Boston, MA 02110
Admission:
FREE
Hosted by:
Categories:
Classes, Good for Groups, Nature, Outside
Event website:
https://www.eventbrite.com/e/gentle-flow-yoga-with-eleonora-tickets-669249793147?aff=oddtdtcreator
Join Eleonora for 1-hour of gentle yoga practice immersed in the beautiful nature of The Greenway!
Yoga, that means union, is a great way to feel more connected with the nature around us. We’ll practice Sun salutation, Moon salutation, Tree pose, and other movements, asanas and a meditation connected with Mother Earth.
This class is suitable for every level, Eleonora will offer modifications to meet everyone where they are.
Please bring a mat (and all the props you usually use). A few mats and blocks will be available on site.
This class is part of the 2023 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts.
Free event! Register on eventbrite or drop in!
About the Instructor: Eleonora is a Yoga Alliance certified instructor with more than 500 hours of training. She is specialized in trauma informed yoga, inclusive and accessible yoga, and she is currently studying to become a yoga therapist.
Eleonora is very happy to share the benefits of yoga with anyone who is willing to try new things and deepen their practice.
Eleonora is also a Theatre Artist and often uses movements from her theatre training when teaching yoga.
