Frost Fit 2023: Saturday Workouts with Lynx Presented by Blue Cross Blue Shield Massachusetts

Every Saturday from February 4th- March 4th! Instructors from Lynx Fitness Club will lead you through 45-minute high intensity interval training (HIIT) classes that incorporate bodyweight strength training with high-intensity cardio bursts for maximum calorie burning effect, set to fun and upbeat music. No equipment or experience required but feel free to bring your own workout (Yoga) mat. Lastly, please dress accordingly and arrive 15 minutes prior to the workout. It might be cold outside, but we are bringing the heat!

Please cancel if you are no longer able to attend. By registering for Lynx Saturday Workouts, you automatically sign the electronic waiver to participate in this Frost Fit Presented by Blue Cross Blue Shield of Massachusetts fitness class.

Make sure to follow us on Twitter (@EsplanadeBoston) to learn the latest news on Frost Fit and potential class cancellations due to weather conditions. You can also look to our Facebook page (@EsplanadeBoston) and Instagram (@EsplanadeInBoston) to find out the latest news on Frost Fit and all things Esplanade.

Learn more about Blue Cross Blue Shield MA:

https://www.bluecrossma.org/aboutus/corporate-citizenship

About Lynx Fitness Club

We are Lynx Fitness Club. We believe that all people should strive to live pain-free, healthy, and well-rounded lives. We believe that fitness, nutrition, and mindfulness are nature’s “medicine” and can lead to a higher quality of life for all. We believe in redefining what “fitness” means for the everyday individual and we strive to lead individuals of all fitness levels towards a healthier lifestyle.

We recruit the smartest, most educated coaches who utilize state-of-the-art equipment and forward-thinking methodologies. We provide affordable personal training and programming options as well as a holistic offering of group fitness classes that are applicable to individuals of all fitness levels. We coach rather than train. We motivate rather than mandate. We are passionate rather than passive.

We are a forward-thinking, luxury fitness club with an emphasis on community and customer experience. Join us today!

About the Esplanade Association (EA):

The Esplanade Association (Esplanade.org) is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone. Working in collaboration with the Massachusetts Department of Conservation and Recreation, the Esplanade Association is dedicated to improving the experiences of the millions of visitors who enjoy Boston’s iconic riverside park.

FROST FIT CANCELLATIONS

In the event of extreme weather or other hazardous conditions, the Esplanade Association will email all participants and post a cancellation notice. Please follow our social media accounts Twitter (@EsplanadeBoston)/ Facebook page (@EsplanadeBoston) / Instagram (@EsplanadeInBoston) to keep up to date about potential class cancellations.

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