FREE Trans & Queer Yoga Cambridge
When:
Sunday, Sep 15, 2024 10:00a -
11:15a
Sunday, Sep 15, 2024 10:00a -
11:15a
Where:
Stay Tuned
Exact address provided upon registration
Cambridge, MA 02114
Admission:
FREE
Hosted by:
Categories:
Date Idea, Good for Groups, LGBTQ+, Sports & Active Life
Event website:
https://www.eventbrite.com/e/free-trans-queer-yoga-tickets-1000006505377
FREE Trans & Queer Yoga
Welcome to our inclusive yoga event specifically designed for the trans and queer community! This practice will be open to all who identify as part of the LGBTQIA2S+ community and be an open level trauma informed Asana (movement) practice with an emphasis on choice and finding movement that feels available. This class will end with community time to recenter and connect about the many dynamics and intersections of Queerness.
WHEN: Sunday, September 15th., at 10 am to 11:15 am
WHERE: Cambridge, Exact address provided upon registration
PRICE: FREE
REGISTRATION IS REQUIRED
About the Teacher:
Sophie Lyons (she/her/hers) is a Boston based, Queer woman that specializes in offering trauma informed yoga classes. She is passionate about bringing together the LGBTQIA2S+ community through the practice of yoga and creating brave spaces for folks to explore agency in their bodies. Sophie is an 800hr certified Yoga teacher with over a thousand hours of teaching experience. She is trained as a 200hr Kripalu Vinyasa Teacher, a 300hr Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F), and a 300hr Ignite Yoga & Wellness Institute Instructor. Sophie is also a Level II Reiki Healer, Trauma-Conscious Yoga Guide (TCYM) and an experienced regular yoga teacher (E-RYT) . She graduated from Lesley University with a BA in Holistic Psychology and Wellness, specializing in yoga therapy; trauma, eating disorder recovery, and addiction. Sophie is currently working towards her Master in Clinical Mental Health Counseling, from William James College, specializing in LGBTQIA2S+ Mental Health.
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