Free Intro to Self Defense

Join us on Thursday February 24th @ 6:30 PM for our FREE Intro to Self Defense class. Attendees will learn how to defense themselves against a variety of potential situations / attacks such as:

-Single & Double Punch Defenses
-Grab Defenses (Wrist, Lapel, Shoulder, etc.)
-Choke Defense

Upon completion of this class individuals will have a better ability to assess potential self defense situations as well as defense themselves against a variety of potential attacks.

To register, please use this link https://www.eventbrite.com/e/free-intro-to-self-defense-tickets-262666912807 , or if preferred, call us at 781-279-1400 or email us [email protected]

This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham. For more info about Body Mind Systems please visit https://www.bodymindsystems.com/

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