Fall Fitness Series: Virtual HIIT

When:
Tuesday, Oct 25, 2022 7:00a -
8:00a
Repeats weekly

Where:
Online event
Surrounding areas
Boston, MA 02110

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
bphcactiveliving Ella Froggatt

Categories:
Sports & Active Life, Virtual

Event website:
https://www.eventbrite.com/e/423369077307

This class is a total body workout that will get your heart rate pumping and will include a warm up followed by blocks of body-weight exercises that target the upper body, lower body, core and cardio for a full body experience. We will end with a cool down and some stretching. The class is high intensity, but modifications will be offered for all fitness levels. We encourage you to join weekly to benchmark your fitness level and get stronger as the weeks progress.

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10/25/2022 07:00:00 10/25/2022 08:00:00 America/New_York Free Fall Fitness:Virtual HIIT <p>This class is a total body workout that will get your heart rate pumping and will include a warm up followed by blocks of body-weight exercises that target the upper body, lower body, core and c...

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