Where:
Down Under School of Yoga Harvard Square
22 JFK Street
Cambridge, MA 02138
Admission:
FREE
Categories:
Classes, Good for Groups, Rainy Day Ideas, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/free-ashtanga-open-house-for-beginners-harvard
If you’ve been curious about Down Under’s Ashtanga School, here’s your chance to learn more about the program, ask questions, and get pointers for starting a mysore practice with us.
This free half-hour session is designed to demystify the practice and give you the tools to explore this powerful form of yoga. We’ll talk about how the practice is structured, how we move and breathe consistently through the poses, and how to modify for your body, lifestyle, and schedule.
No mat required.