Forearm Stand Flow - with Goldie Graham

When:
Saturday, Feb 22, 2020 11:00a -
1:00p

Where:
Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02212

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Admission:
$45

Categories:
Sports & Active Life

Event website:
https://coolidgeyoga.com/apps/mindbody/classes/411

Forearm Stand Flow - with Goldie Graham
Saturday, February 22 (11:00 a.m. – 1:00 p.m.)
$45 (or $120 for the weekend)
Brookline


Get ready to have fun, gather some new tools, and learn different pose variations!


By the end of this flow-based workshop, students will have properly prepped their body for Goldie's favorite arm balance, pinchamayurasana. Class will focus on upper back and shoulder opening and an abundance of flow to heat the body and find our rhythm, as well as to stretch the hamstrings and reawaken the center. Through all of this, students will gain the ability to float and press into forearm stand, rather than flinging themselves or jumping into it.


All workshops are non-refundable.

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02/22/2020 11:00:00 02/22/2020 13:00:00 America/New_York Forearm Stand Flow - with Goldie Graham Forearm Stand Flow - with Goldie Graham Saturday, February 22 (11:00 a.m. – 1:00 p.m.) $45 (or $120 for the weekend) Brookline Get ready to have fun, gather some new tools, and learn differen...

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