Fit For Fall HIIT Series with Lynx Fitness Club

When:
Tuesday, Oct 08, 2019 6:00p -
7:00p

Where:
Boston Park Plaza: Terrace Room
50 Park Plaza
Boston, Ma 02116

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Meetup, Sports & Active Life

Event website:
https://www.eventbrite.com/e/lynx-fitness-club-free-hiit-class-boston-park-plaza-tickets-73615615287

Stay on track this fall with Lynx Fitness Club and the Boston Park Plaza by attending weekly FREE HIIT classes.


What to bring: A water bottle, wear sneakers, a friend and a smile!


Class location: Class will be held in the Terrace Room at the Boston Park Plaza. Enter the main lobby of the Boston Park Plaza hotel and follow the signage directing you down a flight of stairs to reach the Terrace room in the Lower Level.


HIIT is a total body workout that is structured around ‘max interval training’, a method focused on doing short bursts of high intensity work followed by periods of rest in between. There are four blocks, each with a different focus, as well as a warm up and a cool down. Exercises will work your core, arms, legs, and back with a variety of options for each of the moves to fit your fitness level.

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10/08/2019 18:00:00 10/08/2019 19:00:00 America/New_York Fit For Fall HIIT Series with Lynx Fitness Club Stay on track this fall with Lynx Fitness Club and the Boston Park Plaza by attending weekly FREE HIIT classes. What to bring: A water bottle, wear sneakers, a friend and a smile! Class locat...

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