Fall Fitness Series: Virtual Chair Yoga
When:
Friday, Oct 20, 2023 12:00p -
1:00p
Repeats weekly
Friday, Oct 20, 2023 12:00p -
1:00p
Repeats weekly
Where:
Online event
Admission:
FREE
Hosted by:
Categories:
Classes, Good for Groups, Sports & Active Life, Virtual
Event website:
https://www.eventbrite.com/e/fall-fitness-series-virtual-chair-yoga-tickets-699015473097?aff=oddtdtcreator
A gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles.
*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Fall Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness.
