Fall Fitness Series: Strength and Conditioning

When:
Saturday, Oct 15, 2022 8:00a -
9:00a
Repeats weekly

Where:
Harambee Park
930 Blue Hill Avenue
Boston, Massachusetts 02124

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Admission:
FREE

Hosted by:
bphcactiveliving Ella Froggatt

Categories:
Outside, Sports & Active Life

Event website:
https://www.eventbrite.com/e/423316921307

This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit-style workouts will work all major muscle groups so you feel it from head to toe. All movements will have modifications to progress down or up depending on how you feel.

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10/15/2022 08:00:00 10/15/2022 09:00:00 America/New_York Fall Fitness Series: Strength and Conditioning <p>This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit-style workouts will work all major muscle groups so you feel it from head t...

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