Fall Fitness Series: High Intensity Interval Training (HIIT)

When:
Thursday, Nov 02, 2023 7:00a -
8:00a
Repeats weekly

Where:
Online event
Surrounding areas
Boston, MA 02110

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
...
kcaracciolo Parks Fitness Series

Categories:
Classes, Good for Groups, Sports & Active Life, Virtual

Event website:
https://www.eventbrite.com/e/fall-fitness-series-high-intensity-interval-training-hiit-tickets-595965678387?aff=oddtdtcreator

This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit style workouts will work all major muscle groups so you feel it from head to toe. All movements will have modifications to progress down or up depending on how you feel.

Class will be led by Carlos Hernandez


*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts.

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11/02/2023 07:00:00 11/02/2023 08:00:00 America/New_York Fall Fitness Series: High Intensity Interval Training (HIIT) <p>This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit style workouts will work all major muscle groups so you feel it from head t...

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