Fall Fitness Series: Gentle Yoga
When:
Monday, Oct 16, 2023 10:00a -
11:00a
Repeats weekly
Monday, Oct 16, 2023 10:00a -
11:00a
Repeats weekly
Where:
Adams Park
4225 Washington Street
Boston, MA 02131
Admission:
FREE
Hosted by:
Categories:
Classes, Good for Groups, Outside, Sports & Active Life
Event website:
https://www.eventbrite.com/e/fall-fitness-series-gentle-yoga-tickets-706016092137?aff=oddtdtcreator
This yoga class will bring you through postures to align, strengthen and promote flexibility in the body. This class, taught by Not Your Average Yoga teacher, will help you strengthen the body and the mind as you realize your spirit, impact, and self-worth. Classes will incorporate coping skills along with relaxation techniques.
Class will be led by Nicole Flynt
*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts.
