Exploring Authentic Connection to Self and Others

When:
Monday, May 06, 2024 6:00p -
7:15p

Where:
The Dance Complex
536 Massachusetts Ave.
Cambridge, MA 02139

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
...
thedancecomplex The Dance Complex

Categories:
Art, Classes, Sports & Active Life

Event website:
dancecomplex.org/events

“Exploring Authentic Connection to Self and Others” is a sound and movement workshop that will focus on connection to Self, self-attunement and authentic connection to others. The concept of Self comes from the Internal Family Systems (IFS) therapeutic framework, which states that we all have the system of internal parts who play certain roles as well as the Self who is in charge of the parts and the whole system. Join Lilia on May 6, 2024 in this workshop where they will explore this concept through a body scan, breathwork, making sounds, and movement both by ourselves and with others.


This event is part of the Reflection, Healing & Movement series and is held in Studio 7 on the ground floor of The Dance Complex. Tickets are available for a pay-what-you-can rate HERE.

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