Everyday Ayurveda Author Event

When:
Tuesday, Apr 29, 2025 7:00p -
9:00p

Where:
Trident Booksellers & Café
338 Newbury Street
Boston, MA 02115

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
...
tridentevents Trident Booksellers & Café

Categories:
Classes, Festivals & Fairs, Food, Meetup

Event website:
https://everyday-ayurveda-event-kjgtg.tripleseattickets.com/registration/select

Join us as we discuss Kate O'Donnell and Cara Brostrom's 10th anniversary edition of the Everyday Ayurveda cookbook! 

About the Authors...

KATE O’DONNELL is a preeminent expert in Ayurveda and a respected thought-leader in holistic medicine. Her best-selling books, published in several languages, are leading resources in the field of Ayurveda. The founder of the Ayurvedic Living Institute, O’Donnell is based in Portland, Maine.

CARA BROSTROM is an artist, writer, and photographer. She studies and practices Ayurveda, yoga, and bioregional herbalism, and she lives in western Massachusetts. 

A decade after inspiring a new generation of Ayurveda practitioners, The Everyday Ayurveda Cookbook returns in a special 10th anniversary edition. Get back to basics with these simple, healing recipes inspired by a time-honored system of seasonal eating for health and vibrancy.

 

About the book...

This special tenth-anniversary edition of The Everyday Ayurveda Cookbook inspires us to get into the kitchen and explore a time-honored system of seasonal eating for health and vibrancy. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. This accessible guide—so much more than a cookbook—will get you there, offering:

• Season by season tips as you learn how weather and environment influence your body and appetite

• Foundational “everyday” recipes that can be adapted to any season and any dosha for nourishing, flavorful meals

• Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons


Food and Beverage will be available for purchase in the room.

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04/29/2025 19:00:00 04/29/2025 21:00:00 America/New_York Everyday Ayurveda Author Event <p>Join us as we discuss Kate O'Donnell and Cara Brostrom's 10th anniversary edition of the <em>Everyday Ayurveda</em> cookbook! </p><p><strong>About the Authors...</strong></p><p><strong>KATE O’DO...

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