East Boston Yoga, Dance, Meditation, Healing Workshop

When:
Saturday, Apr 09, 2016 12:00p -
3:30p

Where:
East Boston Meditation Center
113 Cottage Street
East Boston, Massachusetts 02128

EventScheduled OfflineEventAttendanceMode

Admission:
$15 (Donation)

Categories:
< 21, Art, Kid Friendly, Meetup, Social Good, Sports & Active Life

Event website:
http://www.eastbostonmeditation.org

Please join us this Saturday from 12:30 to 3:30 PM for a spring community workshop at the East Boston Meditation Center. For those who have not visited the Eastie studio yet, please check out the website to find a list of classes offered, both in English and Spanish. http://www.eastbostonmeditation.org . The EBMC seeks to offer healing practices of meditation and yoga accessible and available to everyone through donation-based classes and services.


On Saturday, April 9, two of our teachers Enrica and Shell are offering a special community event that will synthesize various tools and techniques of yoga, dance, and meditation to find deeper awareness and integration of body, mind, and spirit.


During this one-day event, we will explore and find ways to harness our creative and intuitive energies as we flow through the physical, emotional, and mental subtle bodies with intention and awareness. The workshop will begin and close with guided meditation and centered relaxation, and interweave gentle yoga and dynamic yoga dance in between. There will be time and space for discussion and reflection for those wanting to share with the group.


Yoga mats, props, blankets are available at the studio. Just bring yourself and your family!
This event is open to all ages! No specific experience is required or necessary to participate. Simply arrive and join us as we connect with the healing power of creativity and inner action that sustains and enriches our lives. Surround yourself with fresh and uplifting energy to blossom into more of what you can be!


Please email [email protected] if you have any questions and to RSVP if you are interested in attending.


Enrica and Shell are both Registered 200 HR Kripalu Yoga Teachers who synthesize Hatha-based Kripalu yoga with grounded and graceful movement to bring greater awareness of the subtle energies that lie within each one of us. For more information and to connect further, please check out their websites:


Enrica: http://www.livingbodhitree.com
Shell: http://shellovesyoga.com


Please also share with your friends and close ones! We hope to see you there!

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04/09/2016 12:00:00 04/09/2016 15:30:00 America/New_York East Boston Yoga, Dance, Meditation, Healing Workshop Please join us this Saturday from 12:30 to 3:30 PM for a spring community workshop at the East Boston Meditation Center. For those who have not visited the Eastie studio yet, please check out the w...

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