Donation Based Heated Slow Flow

When:
Thursday, Nov 25, 2021 11:00a -
12:15p

Where:
MOTA Fitness & Wellness
11 Bow St
Somerville, MA 02143

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Classes, Date Idea, LGBT, Meetup, Social Good, Sports & Active Life

Event website:
https://app.squarespacescheduling.com/schedule.php?owner=23786293&appointmentType=28439153

This slow flow will focus on balance and strength as we approach the holiday season. We will explore ways of grounding into our innate energies & twists to welcome in new space for our breath (any maybe some yummy eats later!) Prepare to sweat! Bring water and/or towels. Face masks are required.

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11/25/2021 11:00:00 11/25/2021 12:15:00 America/New_York Donation Based Heated Slow Flow This slow flow will focus on balance and strength as we approach the holiday season. We will explore ways of grounding into our innate energies & twists to welcome in new space for our breath (any ...

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