Where:
Swet Studio
480 Tremont Street
boston, Massachusetts 02116
Admission:
$see website for details
Categories:
Art, Classes, Date Idea, Good for Groups, Lectures & Conferences, Meetup, Rainy Day Ideas, Social Good, Sports & Active Life
Event website:
www.swetstudio.com
FLOW to ACTIVATE your outer & INNER STRENGTH, improve your BALANCE & STABILITY.
Aerial Beginners in a silk hammock is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for all in recovery mode, this class features techniques in which the tensions of the spine, core, and musculature are reduced and relaxed through a zero-compression inversion.
Gentle movements stretch, decompress and release tensions not only from your body but your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”!
??No experience is needed or required before taking this class.
WHEN:
Monday 4:30pm, 7:30 pm
Tuesday 5:30 pm
Thursday 8 am
Friday 6:30 pm
Saturday 11 am
Sunday 11am, 4: 00 p.m. and 5:30pm
Check out our commitment-free Intro Specials at https://swetstudio.com.
at Swet Studio, 480 Tremont Street, Boston
Join us @swetstudio Now