Where:
Down Under School of Yoga South End
505 Tremont Street
Boston, MA 02118
Admission:
$50
Categories:
Classes, Rainy Day Ideas, Seasonal, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/winter-healing
Winter is a time for deep reflection and revelation. Just like bears hibernating, we can turn toward a sleepy silence within and connect to soul and Spirit while preparing for renewal.
Go on a sacred, shamanic healing journey by connecting with the element of water, winter’s element, and honor the waters by deepening your understanding of water as a living being. We will support and connect to the waters of the body through a yin practice after which we will do a shamanic movement meditation to connect, embody, and receive messages from the spirit of water.
The journey will end in deep rest as we seed and infuse the waters of the body with our dreams for the year to come.
Bring a journal, water & a yoga mat (mats are available to rent in studio for $3)
Cost: $50