Daoist Yoga for More Energy, Better Sleep & Mental Clarity with Andrew Tanner
When:
Saturday, Feb 11, 2023 10:00a -
12:00p
Saturday, Feb 11, 2023 10:00a -
12:00p
Where:
Coolidge Yoga Brookline
1297 Beacon St
Brookline, MA 02446
Admission:
$30
Hosted by:
Categories:
Classes, Sports & Active Life
Event website:
https://www.union.fit/events/coolidge-yoga-introduction-to-taoist-self-healing/performances/gpjgr7hc
Are you interested in healing your body and mind in a natural way?
Would you like to improve the quality of your sleep and how you align with daily rhythms?
Would you like more consistent energy throughout your day?
Have you tried meditation but never seem to get anywhere with it?
Are you looking for clarity on your holistic health and spiritual journey?
If you answered yes to some of the questions above and are ready to embark on a simple path for healing your body, feeling peace in your heart, and gaining insight on your spiritual path then join us for a 2-hour special experience of Taoist Self-Healing with Andrew Tanner.
In this workshop you will:
- Experience the joy, one-pointed focus, and deep peace of a powerful healing Taoist Yoga Practice.
- Learn and manipulate 3 important pressure points that will improve your meditation practice.
- Learn an overview of Sahm-Jeh Taoist philosophy to see where you currently are on the spiritual path, and what your next step needs to be.
- Receive a free PDF on Taoist Yoga 101 that you can take notes on with 3 journal reflection prompts.
BONUS: All participants can receive a free Virtual 1-on-1 Holistic Health Consultation. (must be redeemed within 30 days of workshop)
