Dance|Sweat|Meditate
When:
Saturday, Feb 08, 2025 12:30p -
Saturday, Mar 08, 2025 1:30p
Saturday, Feb 08, 2025 12:30p -
Saturday, Mar 08, 2025 1:30p
Where:
lululemon Newbury Experiential Store
208 Newbury Street #Unit 206
Boston, MA 02116
Admission:
FREE
Hosted by:
Categories:
Classes, Good for Groups, Sports & Active Life
🔥 SoulFire Movement: Dance, Sweat, Meditate 🔥
Ready to ignite your soul? 🔥A non-stop HIGH-energy dance and fitness segment that will get your heart pumping and your body moving. Afterward, we transition into a mild yoga-inspired stretch session, followed by a mini meditation.
Location: lululemon Newbury Experiential Store
208 Newbury St Unit 206 (2nd fl), Boston, MA 02116
MBTA Stops: (highly recommended) Green line - Copley | Orange line - Back Bay
Date: Saturday January 18, 2025
Time: 12:30PM - 1:30PM
Cost: FREE!!!
Class Items:
💁🏾♀ Comfy workout clothes.
💁🏾♀ Comfy sneakers or shoes.
💁🏾♀ Yoga mat
💁🏾♀ Water
💁🏾♀ Open mind & joyful energy!
About SoulFire Movement: An emotional wellness practice that combines dance, fitness, and meditation. It's a full-body workout that helps you navigate your emotions, embrace life's changes, and enhance your overall well-being. Think Zumba meets Zen!
About Your Instructor Michelle: A mom of twins, dancer and community pioneer from Dorchester with 18+ years of dance & fitness experience. Making history as the first American International Dancehall Queen, she began a passion-driven commitment to making a positive impact in the city of Boston and beyond, through dance. With a focus on emotional well-being through movement, and as the founder of SoulFire Movement, Michelle aims to uplift, motivate, and energize groups, individuals, and organizations interested in using dance to connect with themselves and others.
Join the movement! ✨
For questions Text: +1-470-377-3232
E-mail: [email protected]
