Cultivating Calm: Sustainable Stress Management with Olivia Nakimera
When:
Saturday, Jan 13, 2024 11:00a -
12:00p
Saturday, Jan 13, 2024 11:00a -
12:00p
Where:
Thomas Crane Public Library
40 Washington St.
Quincy, MA 02169
Admission:
FREE
Hosted by:
Categories:
Classes, Good for Groups, Social Good
Event website:
https://thomascranelibrary.assabetinteractive.com/calendar/stress-management-with-olivia-nakimera/
Join us for an enlightening and interactive presentation on Stress Management by the renowned speaker, Olivia Nakimera. In this educational session, Olivia will guide us through a comprehensive exploration of stress, its effects on our well-being, and practical strategies to integrate stress management into our daily lives.
Olivia is a Functional Medicine Certified Health Coach, speaker and wellness educator, who helps high-achieving women especially mothers get unstuck and make progress on their wellness vision. Prior to training as a health coach at the Functional Medicine Coaching Academy, for 15+ years she was a Corporate Finance Assistant Vice President in Boston.
Generously sponsored by the Friends of the Thomas Crane Public Library.
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