Where:
Online event
Admission:
FREE
Categories:
Classes, Sports & Active Life, Virtual & Streaming
Event website:
https://oomyungdoe-ne.com/online-event-register/
Stuck at home and feeling out of shape? Let’s get moving! Sweat away your stress, get fit and feel strong with our Core Strength & Fitness Training!
Learn how Traditional Martial Arts can help you build functional core strength & flexibility!
This training helps to:
-Firm and tighten the thighs, glutes, hips, back and midbody
-Develop your cardiovascular system and build stamina
-Build your determination and confidence
Join a positive group of individuals working to better themselves and their community.
Register Today!
Check out our website to learn more about our online classes: www.oyd-ne.com
Learn Traditional Martial Arts Online! Get personalized feedback live from certified instructors. We offer live stream lessons 6 days per week! Access a library of tutorial videos and on demand workouts to view at your convenience.