Compassionate Touch for Deep Connection with Becca Phillips
When:
Saturday, Mar 29, 2025 1:00p -
3:30p
Saturday, Mar 29, 2025 1:00p -
3:30p
Where:
Down Under School of Yoga
1112 Boylston Street
Boston, Massachusetts 02215
Admission:
$40
Hosted by:
Categories:
Classes, Date Idea, Meetup, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/compassionate-touch-for-deep-connection
In America today, most of our experiences with touch are reserved for a select few people in our lives–our family, our friends, and our partners. In the wake of the pandemic and an epidemic of loneliness, we have become more sharply aware that we are touch-starved: experiences of touch, particularly those that are platonic, are few and far between.
Join Down Under LMT Becca Phillips for this transformative workshop where you’ll explore the power of compassionate touch as a tool for deeper connection—with yourself, with others, and within your community. Through guided exercises, you’ll learn how to redefine your relationship with touch and experience it as an expression of care and presence in daily life.
What to Expect:
Opening Circle & Consent Discussion – Establishing trust and comfort
Individual & Group Massage Exercises – Exploring different forms of touch
Guided Partner Sessions – Practicing mindful, intentional touch
Dialogue & Open Exploration – Reflecting on personal experiences
Open to adults of all genders, no partner required.
Please wear comfortable clothing & bring a yoga mat (mats are available to rent in studio for $3)
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