Where:
Government Center Plaza
One Washington Street Mall
Boston, MA 02108
Admission:
$15
Categories:
Sports & Active Life
Event website:
www.broncorefitness.com
The City of Boston presents the BronCore Fitness Summer Series Bootcamp with Boston fitness expert Bron Volney.
Every Tuesday evening, report in at 1800 (6:00 PM) outdoors on the Washington Street Mall at Government Center Plaza for a hardcore calorie torching workout in an approachable 45-minute format. You'll cool down after with refreshing antioxidant beverages from official sponsor Bai.
For just $15 per class, Bron Volney will treat the group to a full-body bootcamp workout class for all fitness levels set to his favorite play-lists. Bron’s signature workouts guide students through multiple rounds of high-intensity interval training (HIIT) which include short bouts of high intensity cardio followed by even shorter rest periods designed to build lean muscle and burn calories. His innovative sequencing matched with high-energy music ensures a perfect evening workout to strengthen both mind and body to deliver results.
Saturday, Dec 21, 2024 11:00a
Crystal Ballroom at Somerville Theatre