Chair Yoga with Michelle

When:
Thursday, Jul 20, 2023 10:00a -
11:00a
Repeats weekly

Where:
Symphony Park
39 EDGERLY ROAD
Boston, MA 02115

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Admission:
FREE

Hosted by:
joyraft.host65247 Janet

Categories:

Event website:
https://www.eventbrite.com/e/summer-fitness-series-chair-yoga-tickets-595961967287

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Designed for all levels, this class will provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.

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07/20/2023 10:00:00 07/20/2023 11:00:00 America/New_York Chair Yoga with Michelle <p>This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Designed for all levels, this c...

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