Breathwork For Spirit Connection

When:
Sunday, Mar 22, 2020 6:00p -
7:30p

Where:
Be In Union Yoga
440 Somerville Avenue
Somerville, MA 02143

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Admission:
$35

Categories:
Classes, Meetup, Social Good

Event website:
https://www.makiarising.com/events

In this workshop, devoted to SPIRIT, we are going to use our breath to explore the pathway to healing, soul connection, heart-opening. When we are aligned to the deep source within us, we can navigate our lives with more purpose and clarity. Breathwork is a beautiful practice to get us there.
Breathwork is an active form of meditation and somatic healing practice. It uses a three-part breath that quickly quiets the mind and purges the body and nervous system of emotional debris so we can be more present in our hearts. When you bring consciousness to breathing all sorts of magic and transformation can happen which in turn supports life change; cultivating a vision on how fulfilling your life can be. It is an experience that feels like returning home.

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03/22/2020 18:00:00 03/22/2020 19:30:00 America/New_York Breathwork For Spirit Connection In this workshop, devoted to SPIRIT, we are going to use our breath to explore the pathway to healing, soul connection, heart-opening. When we are aligned to the deep source within us, we can navi...

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