Breathwork For Spirit Connection
When:
Sunday, Mar 22, 2020 6:00p -
7:30p
Sunday, Mar 22, 2020 6:00p -
7:30p
Where:
Be In Union Yoga
440 Somerville Avenue
Somerville, MA 02143
Admission:
$35
Categories:
Classes, Meetup, Social Good
Event website:
https://www.makiarising.com/events
In this workshop, devoted to SPIRIT, we are going to use our breath to explore the pathway to healing, soul connection, heart-opening. When we are aligned to the deep source within us, we can navigate our lives with more purpose and clarity. Breathwork is a beautiful practice to get us there.
Breathwork is an active form of meditation and somatic healing practice. It uses a three-part breath that quickly quiets the mind and purges the body and nervous system of emotional debris so we can be more present in our hearts. When you bring consciousness to breathing all sorts of magic and transformation can happen which in turn supports life change; cultivating a vision on how fulfilling your life can be. It is an experience that feels like returning home.
