Breathwork: A Somatic Release Experience with Jon Orsini
When:
Thursday, Nov 16, 2023 7:30p -
9:00p
Thursday, Nov 16, 2023 7:30p -
9:00p
Where:
Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02446
Admission:
$45
Hosted by:
Categories:
Classes, Sports & Active Life
Event website:
https://www.union.fit/events/coolidge-yoga-breathwork-a-somatic-release-experience
Breathwork: A Somatic Release Experience
with Jon Orsini
Thursday, Nov 16th (7:30 p.m. - 9:00 p.m.)
$45
Experience the power of the breath to release built up stress, trauma, and soothe anxiety. Clearing stuck energy to break free of old patterns and invite new ways of being. Breathwork will be accompanied by music. This is for all levels, but please see Contraindications below*.
Jon Orsini is a certified Breathwork guide on the faculty at Kripalu Center after having stepped away from his career as a multiple award winning Broadway and film actor. For nearly 20 years Breathwork and meditation have been Jon’s anchor to eliminate anxiety, gain clarity and land in authenticity without hesitation or apology. He is honored and grateful every day to share his practice with others.
IG: @jonorsini
This event is limited to 12 participants.
*Contraindications:
Somatic Release BreathworkTM is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.
