BodyCore Fitness by Body by Deb
When:
Saturday, Nov 25, 2023 8:30a -
9:15a
Repeats weekly
Saturday, Nov 25, 2023 8:30a -
9:15a
Repeats weekly
Where:
Rose Kennedy Greenway
High St and Atlantic Ave
Boston, MA 02110
Admission:
FREE
Hosted by:
Categories:
Classes, Outside, Sports & Active Life
Event website:
https://www.rosekennedygreenway.org/
This class is a total body workout that will sculpt every major muscle group by combining yoga poses, strength training, and Pilates. This a low-impact workout that will enhance muscle tone and flexibility. Each session will end with a gentle yoga flow and stretching. Please bring your own mat and water.
Class will not be held the week of Thanksgiving.
