Bilateral Drawing for Emotional Processing

When:
Friday, May 02, 2025 6:30p -
7:30p

Where:
The Embody School
46 Second St.
Cambridge, MA 02141

EventScheduled OfflineEventAttendanceMode

Admission:
$30

Hosted by:
...
embodyschool Spiridoula Politis

Categories:
Art, Classes, Social Good, Sports & Active Life

Event website:
https://momence.com/s/114828021

Bilateral drawing, a technique used in art therapy and trauma recovery, involves using both hands simultaneously to make marks, engaging both brain hemispheres and promoting self-regulation and grounding.


It's believed that engaging both hands simultaneously stimulates both hemispheres of the brain, which can help to reconnect "thinking" and "feeling" and promote self-regulation.


Join Spira in learning this amazing technique that will help you process emotions and release distressing thoughts and feelings. You will feel relaxed, calm, and centered after this workshop.


All materials are included and you will receive a short optional materials list in your confirmation email.


*Cancellations for workshops up to 48 hours before the event will result in a credit to your account, not a refund. No cancellations allowed within 48 hours of the event.

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