Bhuta Shuddhi
When:
Saturday, Nov 02, 2024 1:30p -
3:00p
Saturday, Nov 02, 2024 1:30p -
3:00p
Where:
Italo American Educational Club
75 Pleasant Street
Wellesley, Massachusetts 02482
Admission:
$200
Hosted by:
Categories:
Classes
Event website:
https://tinyurl.com/yfb3pb8v
Description
Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.
Program Guidelines & session information
- Due to the nature of the practices, we request you to maintain an empty stomach condition when you come for the session. There should be a gap of:
- 4 hours from the last full meal,
- 2.5 hours from the last snack,
- 1.5 hours from the last beverage (excluding water)
- As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please visit support.ishafoundation.org.
- Please make sure you arrive at least 10 minutes ahead of time, as we may not be able to accommodate latecomers.
Registration
Prior Isha Yoga programs are not a prerequisite.
Program Fee: USD 200
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