Beginning Yoga: A FREE Four-Week Introductory Course

When:
Monday, Jul 08, 2019 2:00p -
3:15p
Repeats weekly

Where:
Down Under School of Yoga
306 Walnut Street
Newton, MA 02460

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Admission:
FREE

Categories:
Sports & Active Life

Event website:
http://ow.ly/Vyrv50uwDWO

This FREE four-week series with John Rex will introduce basic yoga poses designed to gain length in the spine, space in the chest, and flexibility in the spine, hips, and shoulders. Yoga props will be used to enable students to learn to gently and safely stretch, strengthen, and find balance. Students are welcome at any point in the series and will develop a personalized understanding of their options for further yoga study.

This series is offered free of charge. Space is limited, so please pre-register to reserve your space.

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07/08/2019 14:00:00 07/08/2019 15:15:00 America/New_York Beginning Yoga: A FREE Four-Week Introductory Course This FREE four-week series with John Rex will introduce basic yoga poses designed to gain length in the spine, space in the chest, and flexibility in the spine, hips, and shoulders. Yoga props will...

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