Beach Yoga w/ daisyface flow!
When:
Monday, Jul 15, 2024 6:00p -
7:00p
Repeats weekly
Monday, Jul 15, 2024 6:00p -
7:00p
Repeats weekly
Where:
Pleasure Bay Beach Flag Pole
Head Island Causeway
South Boston, MA 02127
Admission:
$20
Hosted by:
Categories:
Classes, Good for Groups, Outside, Sports & Active Life
Event website:
https://www.daisyfaceflow.com/beach-yoga-1
Monday's
Meet us on Pleasure Bay Beach in Southie for our Never Miss a Monday Flow from 6-7PM!
No sign up required
$20 (cash or Venmo @daisyfaceflow)
Never Miss a Monday Flow - 6 - 7PM -
We all know a good workout is really the best thing for us, especially at the start of your week. Whether you've got a case of the Mondaze or you got to enjoy a day off in the sunshine, come join us on the sand for some of the best self care around.
Our 60-minute, Vinyasa (breath to movement) Flow to designed to be accessible for ALL LEVELS. Yoga is the practice of seeking balance -- physically, mentally & spiritually. Expect to be challenged not only in postures requiring focus & strength, but in times of rest where the mind must be quieted from the noise of the external and internal distractions we all face on a daily basis.
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