Barre @ Studio U
When:
Monday, Jul 24, 2017 5:00p -
6:00p
Repeats weekly
Monday, Jul 24, 2017 5:00p -
6:00p
Repeats weekly
Where:
Studio U Boston
1065 Commonwealth Ave
Boston, MA 02215
Admission:
$20 Unlimited Week
Categories:
Date Idea, Sports & Active Life
Event website:
https://clients.mindbodyonline.com/classic/ws?studioid=792&sclassid=2140241093&sDate=7/24/2017&sLoc=1&sTG=1&sType=1
Barre
Barre classes are designed to effectively strengthen tone and balance the entire body. These fat burning workouts integrate the use of the ballet bar, light weights and various props. There is focus on form and precision while performing small isometric movements as instructors emphasize basic alignment, foundation, and specific muscle actions. Each class includes several highly effective sequences of toning and resistance exercises with an emphasis on the core, arms, seat and thighs. Each strength section of this workout is followed by a stretching section to create long, lean muscle without bulk. These are challenging, no impact classes that require focus and precision for maximum results.
-
Sponsored -
Sponsored -
SponsoredNew Years Eve Onesie Party at Sam Adams!
Tuesday, Dec 31, 2024 9:00p
Sam Adams Taproom Downtown Boston
