Barre Flow

When:
Wednesday, Jul 28, 2021 12:00p -
1:00p

Where:
Online event
Downtown Crossing
Boston, MA

EventScheduled OnlineEventAttendanceMode

Admission:
$12

Categories:
Classes, Social Good, Sports & Active Life, Virtual & Streaming

Event website:
https://www.yougoodsis.co/events/barre-flow

In this class you can expect a rhythmic fusion of the original Lotte Berk method and yoga. We'll use yoga principles to connect with our higher selves and light weights, high reps and isometric movements to define our muscles. New to barre? We use modifications and challenges to meet you where you’re at in your practice so beginners and barre enthusiasts are all welcome!


Please have light weights (1-3 lbs), a band and ball. Alternatively, you may use soup cans, no bands and a pillow! Free for members, $12 for drop in.

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07/28/2021 12:00:00 07/28/2021 13:00:00 America/New_York Barre Flow In this class you can expect a rhythmic fusion of the original Lotte Berk method and yoga. We'll use yoga principles to connect with our higher selves and light weights, high reps and isometric mov...

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