Ayurvedic Practices to Support Your Transition into Summer with Rebecca Donato & Tessa Brackett

When:
Saturday, Jun 08, 2024 1:30p -
2:45p

Where:
Down Under School of Yoga - Brookline
1054 Beacon St
Brookline, MA 02446

EventScheduled OfflineEventAttendanceMode

Admission:
$30

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Nature, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/ayurvedic-practices-to-support-your-transition-into-summer

Saturday, June 8

1:30-2:45pm • Brookline & Livestream 


June marks the start of New England's brief and beloved summer season, when we experience a sudden rise in temperature and a marked increase in humidity.


These significant elemental shifts can be demanding to the body and mind, and are likely to disrupt our energetic balance if we don't adapt our usual routines.

Join this workshop to learn Ayurveda's insights about how these elemental changes are impacting us, and how you can shift your routines, lifestyle practices, and food choices to maintain energetic balance.


We will share a handful of Ayurvedic practices, and some simple recipes to support a smooth transition to summer. No previous knowledge of Ayurveda necessary.

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06/08/2024 13:30:00 06/08/2024 14:45:00 America/New_York Ayurvedic Practices to Support Your Transition into Summer with Rebecca Donato & Tessa Brackett <p><strong>Saturday, June 8 </strong></p><p><strong>1:30-2:45pm • Brookline &amp; Livestream&nbsp;</strong></p><p><br></p><p>June marks the start of New England's brief and beloved summer season, w...

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