Where:
Online event
Admission:
$30
Categories:
Food, Seasonal, Sports & Active Life, Virtual
Event website:
https://downunderyoga.com/upcoming-events/ayurvedic-practices-for-fall-season
Porter Square & Livestream
As Mother nature cycles from Summer to Fall, join us to learn what the wisdom of Ayurveda teaches us about this important seasonal transition. You’ll discover how the elemental shifts in the wider environment impact us as individuals, and why this can potentially create imbalances in the mind and body.
You will also learn how you can sustain your health the Ayurvedic way - how to shift your daily routines, lifestyle practices and food choices so that you can thrive this season!
Bring a notebook, no yoga mats needed
Cost: $30