AWAKE & BREATHING

When:
Tuesday, Dec 21, 2021 8:30a -
9:10a
Repeats weekly

Where:
Online event
650 East Kendall Street
Camrbridge, MA 02142

EventScheduled OnlineEventAttendanceMode

Admission:
$15-100

Categories:
Classes, Performing Arts, Virtual & Streaming

Event website:
https://www.dancecomplex.org/performances/

AWAKE/BREATHING SERIES with Melissa Buffer


12/7, 12/14, 12/21: Virtual & In-Person Presentation
8:30am - 9:10am (Complex @ Canal)


40 minute guided movement designed to ready you for your day! Taught Melissa Buffer, dancer and physical therapist, the class will draw from yoga, Pilates, dance and neuromuscular re-education.


Melissa Buffer, MSPT, CNPT is a PT/Nutritionist/Performing Arts Specialist based out of Boston, MA since 2006. She owns and operates a PT and Wellness company in Boston and Cambridge, MA.  Melissa is a trained dancer of multiple disciplines with extensive experience working with performers of all levels and backgrounds. She is also the go-to PT for area companies including American Repertory Theater, The Huntington Theater, Broadway in Boston and many Boston-based dance companies.

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12/21/2021 08:30:00 12/21/2021 09:10:00 America/New_York AWAKE & BREATHING AWAKE/BREATHING SERIES with Melissa Buffer 12/7, 12/14, 12/21: Virtual & In-Person Presentation 8:30am - 9:10am (Complex @ Canal) 40 minute guided movement designed to ready you for your day...

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