Anatomy Trains in Motion Introductory Workshop Live Online with Kathryn Martin
When:
Sunday, Mar 26, 2023 12:00p -
1:00p
Sunday, Mar 26, 2023 12:00p -
1:00p
Where:
Online event
Admission:
$30
Hosted by:
Categories:
Classes, Sports & Active Life, Virtual
Anatomy Trains in Motion Introductory Workshop Live Online
The Anatomy Trains in Motion Introductory Workshop is for movement professionals and therapists who would like to get an insight into the Anatomy Trains body map in relation to fascia-focused movement training. With in-depth understanding of contemporary functional anatomy, you add a new dimension to your own practice, your teaching and therapy work for the benefit of your clients.
What You Can Expect
During this introductory workshop, you get tangible insights into the Anatomy Trains in Motion concept.
- Get an overview of the 12 myofascial meridians
- Learn and experience the muscles, fascial structures, and primary functions of the Superficial Back Line
- (SBL) with a specifically designed Slings in Motion exercise sequence
- Understand and experience the Achilles tendon as an elastic spring within the SBL
- Deepen your appreciation for how integral anatomy supports purposeful movement teaching
Training Equipment
One Pilates/Yoga mat
Two spiky soft massage balls (Ø 12cm), for example: Slings Myofascial Massage Balls
Nice to have
o One kneeling pad, for example: Slings Kneeling Pad
o Two soft massage domes (Ø 11cm, 6cm height), for example: Slings Myofascial Massage Domes
Review the Content
This workshop will be recorded with 45 days of access to the recordings provided. In order to access the recordings,
you must sign up prior to the workshop.
This course will be delivered live via Zoom webinar.
Course schedule:
Sunday, March 26, 2023
12:00 – 1:00 PM EDT
Note: all participants in this webinar will receive an exclusive discount to attend the 3 day Anatomy Trains in Motion class with Kathryn Martin in person in Brookline, MA, June 2-4, 2023!
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