African Dance Workout w/ Jean Appolon Expressions [10/30/23]

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When:
Monday, Oct 30, 2023 5:30p -
6:30p
Repeats weekly

Where:
The Foundry
101 Rogers St
Cambridge, MA 02142

Admission:
$20

Hosted by:

joyraft.host16132 Jean Appolon Expressions

Categories:
Art, Classes, Good for Groups, Meetup

Event website:
https://jeanappolonexpressions.org/african-dance

African Dance Workout with Bisi from Jean Appolon Expressions

Day/Time: Mondays from 5:30pm - 6:30pm
Fall 2023 Dates: September 18, September 25, October 2, October 16, October 23, October 30, November 6, November 13, November 20
Location: The Foundry (101 Rogers St, Cambridge, MA 02142)
Description: In this hour-long class, you will get a great cardio warm-up through African dance movements and be guided through a series of stretches and strength-building exercises. Class will finish with a combination for all to learn and dance together.

Dancers of all backgrounds and experience levels are welcome!

African Dance Workout w/ Jean Appolon Expressions