Where:
Swet Studio
480 Tremont Street
boston, Massachusetts 02116
Admission:
$see website for details
Categories:
Classes, Date Idea, Good for Groups, LGBTQ+, Music, Photoworthy, Rainy Day Ideas, Sports & Active Life
Event website:
www.swetstudio.com
Through the practice of some gentle aerial yoga, which will release any tension throughout the body and guide you into the air while Kelly walks from person to person offering either hands-on or hands-off reiki, this session will bring you into a delightful state of relaxation and healing. This state can be achieved by practicing some gentle aerial yoga.
At Swet Studio, we welcome newcomers and help guide you on your journey. The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating mediation in a silk hammock, the Swet Studio® Method utilizes the concept of mindfulness as a key element of its Practice. Swet Studio® trains the body and calms the mind.