Adulting 101: Stress Management
When:
Thursday, Nov 19, 2020 6:30p -
8:00p
Thursday, Nov 19, 2020 6:30p -
8:00p
Where:
General Assembly Online
125 Summer St
Boston, MA 02110
Admission:
FREE
Categories:
Event website:
https://generalassemb.ly/education/adulting-101/boston/102790
Overview: Going through life completely stress-free is nearly impossible, right? Learning how to manage your stress, however, is a whole lot easier. Join us for this workshop as part of our Adulting 101 series, where we’ll be discussing the best coping skills for keeping your mind clear and balanced. Tips for organization, resources for self-care, and a lesson on how to identify and conquer your stressors will all be covered during this event.
What You’ll Take Away: Attendees will leave the adulting workshop with the tools and resources to keep their headspaces clear when life gets overwhelming.
Why It Matters: Life can get crazy — it’s pretty much unavoidable. Understanding how to navigate your daily schedule when you’re feeling stressed is an incredibly valuable skill and allows you to keep a steady hand.
