3rd Annual Strong Black Woman Redefined Conference
When:
Saturday, Oct 15, 2022 8:00a -
3:00p
Saturday, Oct 15, 2022 8:00a -
3:00p
Where:
District Hall Boston
75 Northern Ave
Boston, MA 02210
Admission:
$97
Hosted by:
Categories:
Business & Professional, Classes, Lectures & Conferences, Meetup, Shopping, Social Good
Event website:
www.mindfulandmelanated.com/sbwr
The cultural construct of the Strong Black Woman is a SCAM. Stop neglecting your well-being. Join us for a full day of personal development.
Strong Black Woman Redefined is a mental wellness conference designed for Black women by Black women.
You need to secure your spot today especially if you:
- Say you are "fine" when you are not
- Tired of hiding behind a mask of happiness
- Are afraid to see a therapist
- Don't know how to find a therapist
- Feel alone, like others don't "get" you
- Are the strong friend everyone depends on
By attending this conference you will learn how to:
- Stop suffering in silence
- Access culture-centered mental wellness support
- Find + hire a therapist
- Start a self-care routine
- Use coping skills to deal with emotional + mental distress
You will be able to choose from 10 workshops. Topics include:
- Body work, yoga + meditation
- Dealing w/ Difficult People
- Combatting High-Functioning Depression
- Practicing Self-Care
- Fighting the Strong Black Woman Syndrome
EVENT AGENDA/SCHEDULE
8:00 am - 8:45 am
Registration Begins
Light Breakfast Buffet
Networking Lounge Opens
Vendor Marketplace Opens
9:00 am - 10:30 am
Morning Keynote / Panel Discussion
10:45 am - 11:30 am
Breakout Session 1 (choose one of three workshops)
11:45 am - 12:30 pm
Breakout Session 2 (choose one of three workshops)
12:45 pm - 1:30 pm
Boxed Lunch Served
Continue Shopping + Networking
1:45 pm - 2:30 pm
Breakout Session 3 (choose one of four workshops)
2:30 pm - 3:00 pm
Continue Shopping + Networking
3:00 pm
Conference Closes
For more information and to view workshop descriptions, visit www.mindfulandmelanated.com/sbwr
