@250 - ten minutes of daily mindfulness

When:
Monday, Dec 27, 2021 12:00a -
Tuesday, Dec 28, 2021 12:00a
Repeats weekly

Where:
Online event
77 Massachusetts Ave
Cambridge, MA 02139

EventScheduled OnlineEventAttendanceMode

Admission:
FREE

Categories:
Art, Innovation, Lectures & Conferences, Meetup, Social Good, Virtual & Streaming

Event website:
at250.org

Pause for ten minutes of daily mindfulness @2:50 PM EDT (18:50 UTC) Every day


Because ongoing stress can lower the immune response.
Because physical distancing can cause feelings of isolation.
Because probably the things on your plate can wait ten minutes.
This is an open webinar that anyone can join on any day. Launched at MIT (Cambridge, MA), the event has gained a global daily following. @2:50 is secular and does not promote any creed, sect, organization, or ideology.


https://us02web.zoom.us/j/82292320715


You are welcome to get tickets to serve as reminders, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day.


Visit: https://at250.org


You are welcome to get tickets to serve as reminders, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day.


Visit: https://at250.org


On making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/


Read about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/

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12/27/2021 00:00:00 12/28/2021 00:00:00 America/New_York @250 - ten minutes of daily mindfulness Pause for ten minutes of daily mindfulness @2:50 PM EDT (18:50 UTC) Every day Because ongoing stress can lower the immune response. Because physical distancing can cause feelings of isolation. ...

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