Where:
WeWork St. James
31 St. James Ave
Boston, MA 02116
Admission:
FREE
Categories:
Innovation, Lectures & Conferences, Meetup
Event website:
https://www.eventbrite.com/e/wellness-workshop-with-renaissance-performance-tickets-35061132792?aff=LisasLink
Join us for a lively and interactive workshop on the foundations of our system of training for optimal well-being! This event is free because we don't want you to miss out on the exercises (founded in the science of Positive Psychology) that you need to be more productive, connected, and satisfied with life - because we all deserve to have the tools to grow and flourish!
Come learn about:
- Gifted Kindness
- What Went Well
- Deliberate Breathing & Mindful States
- Character Strengths
- Active-Constructive Responding
In order to attend, please register here: http://bit.ly/2stT2qE
Saturday, Jan 25, 2025 9:30a
Shambhala Boston
Monday, Jan 13, 2025 goes until 03/15
Boston Area Spanish Exchange (BASE)