Better Life Choices: 5 Healthy Habits for a Happier You

When:
Tuesday, Jan 26, 2016 6:00p -
8:00p

Where:
Workbar Cambridge
45 Prospect St.
Cambridge, Massachusetts 02139

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Food, Lectures & Conferences

Event website:
https://www.eventbrite.com/e/better-life-choices-5-healthy-habits-for-a-happier-you-tickets-20292555580

It's that time of year where you're thinking that you could be making better life choices. You know they exist. You see other people making them. Your life is good but you want to feel a little happier and healthier.


You don't need to do The Big Overhaul to feel more content. Make better choices and add in some healthier habits. A few subtle shifts will help you feel better faster with sustainable results. Consistency is the key. It's a new year with a new opportunity to form some new habits. What better time than now?!


In this workshop, you'll learn:
lifestyle changes that work with your life as it is NOW
handy nutrition shortcuts that trim minutes off your day
what to reduce and add in your day for more energy and less fatigue
how to sort and shift priorities for more focus and follow-through
Come to this interactive event ready to make some moves and meet new like-minded folks to keep you inspired and encouraged year-round. Change is part of life, choose what you want to take on to really make 2016 (and beyond) better. See you there!

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