Meditations for Gaining a Work-Life Balance
When:
Tuesday, Oct 24, 2023 7:00p -
8:00p
Tuesday, Oct 24, 2023 7:00p -
8:00p
Where:
Newton South High School
140 Brandeis Road
Newton, MA 02459
Admission:
$49
Hosted by:
Categories:
Business & Professional, Classes, Lectures & Conferences, Social Good
Event website:
https://registration.xenegrade.com/nce/courseDisplay.cfm?schID=20024
Many people who use technology at work or for leisure know how we can easily be plugged in all the time. This constant connection can make it difficult to have a good balance between work time and personal time, so how do we set boundaries between our time on and our time off?
Through simple meditation techniques derived from Buddha’s teachings we will discover that we can find a reasonable balance and that we can enjoy work, life and everything in between. It doesn’t matter what kind of work we do or what kind of lifestyle we have, these teachings will fit right in with our daily life.
Everyone is welcome.
Gen Kelsang Khedrub, a Western Buddhist monk, has been studying and practicing Kadampa Buddhism under Geshe Kelsang Gyatso’s guidance for many years. He's been a Buddhist monk for over 25 years, and is the Resident Teacher at Kadampa Meditation Center Boston, a Buddhist meditation center in Cambridge. Originally from Toronto, Gen Khedrub has a BA from Harvard and has taught Buddhism and meditation in the USA since 1997. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
